Come join a group of holistic therapists for an enjoyable exploration of active ageing.

We are sharing experiences of Emotional Freedom Technique; mindful practices; laughter therapy; and exploring the concept of a ‘Book of Life’.

This community initiative was started by Dr Susie Miles who wanted to create choices in her approaching older age.

Anyone aged 50 and over, who wants to get together in a relaxed setting with others to talk about the challenges and opportunities of the ageing process, is invited to join in.

There will be something for everyone and lunch will be provided.

If you are open to different ways of thinking and learning new techniques, drop in for all or part of the day – and enjoy yourself.

Further information is available from Paul Oakley: Tel: 07554 868664

Free entrance.

Booking is essential for catering purposes either by phoning Paul or on Facebook: www.facebook.com/letstalkaboutageing