Kooth – stressed about exams?
Exams are a stressful time for any young person. The NHS have put together some resources for young people and parents and carers.
Kooth Talks for parents and carers:
How you can support your child to manage exam stress.
Free 45 minute virtual training session on how you can support your child to manage exam stress. The training will cover:
- An overview of how Kooth works as a mental health service.
- How to support your child to manage exam stress.
- Tips when talking to young people about their feelings.
- Q&As.
Don’t worry if you are unable to attend the session. Simply select the ‘I cannot attend’ option and Kooth will send you a recording of the session and related resources.
Thursday April 25th 6-7pm (Book here: https://docs.google.com/forms/d/e/1FAIpQLSdzCwZBLgkBAa0zO5_C3grLjWE9VGND8h7wbfODX4gIgBOgLw/viewform)
Kooth have also produced a ‘Guide to Coping with Exam Stress’ for young people which you can access on the link below:
If you have any questions please contact laura.blake10@nhs.net