Is it time to make a change?
Your local NHS Health Improvement Service can help you achieve your lifestyle goals, whether you’d like to:
• Stop smoking
• Take control of your weight
• Eat well
• Be active
• Drink sensibly
• Improve your wellbeing
• Develop your skills, knowledge and confidence
Our One Stop Shop is ready to take your call on:
0161 621 712
or email: pcn-tr.oldhamonestopshop@nhs.net
The following support is offered to people in the Oldham area:
Stop smoking: visit one of our personal advisors, or get
support over the phone. You are four times more likely to
succeed if you get support.
Take control of your weight: come along to one of our ‘Why
Weight’ groups, or get personal support with a Health Trainer.
Eat well: try out new recipes, and learn new skills – whatever
your budget!
Be active: join us in our various activities, including walking,
cycling, or by attending one of our classes. All abilities welcome.
Improve your wellbeing: join one of our groups to increase
your confidence and self-esteem and learn to manage your
stress and anxiety.
Our One Stop Shop is ready to take your call on:
0161 621 712
or email: pcn-tr.oldhamonestopshop@nhs.net
Get involved: why not come on a training course about
community health and get involved in improving wellbeing in
Oldham? We provide training and support.
hi i would like some help to stop smokeing please could u let me no were the nearest place is i live in oldham x
Let me have your address and will be able to let you know email howard.sykes@oldham.gov.uk
hi my address is 9 talbot close littlemoor oldham 0l4 2rp thanks
If you follow this links it should help:
http://www.oldham.gov.uk/homepage/169/stop_smoking
http://www.nhs.uk/Livewell/smoking/Pages/NHS-stop-smoking-adviser.aspx
thanks for ur help
Hope it works out for you.